Growth Strategy #29: Future Pacing

Growth Strategy #29:  Future Pacing

Good for: Helping you visualize and create the future you desire.

Best completed by: You

Future pacing is a process that can be used in neuro-linguistic programming (NLP) to help people visualize and create the future they desire. 🔮

The idea behind future pacing is that by picturing oneself in a future scenario, it will become more likely to occur. 💭 This is because the brain cannot always tell the difference between what is real and what is imagined, so by repeatedly imagining a desired future, it becomes more 'real' to the brain and therefore more likely to happen.

Most people believe that the ability to visualise the future is a talent that some people are born with. However, the reality is that everyone has the ability to visualise the future, but few people know how to harness this power. The key to visualising the future is to first identify your goals.

Once you know what you want to achieve, you can begin to picture yourself achieving those goals. It may seem like a difficult task at first, but with practice, it will become easier and more natural. The more vividly you can picture yourself achieving your goals, the more likely you are to achieve them in real life.

To do a future pace, first you need to identify what you want your future to look like. Once you have a clear picture of this in your mind, close your eyes and imagine yourself in that future scenario. Try to make the visualization as realistic as possible, and pay attention to the details.

Visualization is a powerful tool that can help you achieve your goals. When you visualize something, you create a mental image of it in your mind. This image can then be used as a roadmap to help you achieve your goal. For example, if you want to lose weight, you can visualzie yourself at your ideal weight.

What are you doing?
What do you see around you?
How do you feel?

This will help to motivate and inspire you to take the necessary steps to reach your goal.

Try to spend a few minutes each day visualizing your future scenario, and before long it may just become a reality.

Have a great week!

Dionne xxx ✨

PS. Check out my online journal, where you can get more clear focused productive by answering thought-provoking questions to know and grow yourself.  Get your 14 day free trial and you can cancel anytime - sign up here.

🚀 Wondering how productive you are and ways to get better at getting things done?  I created a way to test your productivity and receive a detailed report and tips to help you improve.  Get it here

💖Share the love with someone who could benefit from the strategies and ideas on this page.